I've reached a point in my life where I'm at a crossroads with social media. On one hand, I love the ability to curate a digital photo album, capturing and documenting key moments of my life. On the other hand, I find the addictive habits and dopamine-driven scrolling that can consume hours of my time deeply frustrating.
Social media can be incredibly draining, especially when you find yourself mindlessly scrolling through curated images of others living seemingly perfect lives, making you feel as though yours doesn't measure up. It’s all too easy to get caught up in the illusion of perfection that others present online.
Then I came across this quote by Boonaa Mohammed: "If the whole world was blind, who would you impress?" This really shifted my perspective. While curating a digital persona can be a fun way to remember important moments, it's crucial to consider the true intentions behind why we post what we do.
Posting to appeal to the masses might make sense for those building a business or career through social media, but what real value does it hold in the grand scheme of things? With the increasing influence of AI, it’s easier than ever to manipulate images and deceive others into believing that things are more perfect than they actually are—but to what end?
If we lived in a world where visual impact wasn’t important, would we still behave the way we do on social media? Would we curate our photo albums seeking approval from others, or would we approach our lives differently, focusing more on genuine experiences and less on external validation?
As someone who enjoys sharing inspiring posts on my stories (or the occasional ice bath photo, gym selfie, or content for the Valley of Outlaws podcast) I recognise the desire to make an impact with what I share. But recently, my mindset has shifted. I no longer feel the same necessity and urge to share on my personal account unless it holds true meaning for me.
As my 30th birthday approaches, I've begun to wonder if it’s time to step back from being so active on social media altogether. I'm at a point where, if someone offered to manage my accounts for me, I’d seriously consider handing them over just so I wouldn’t need the apps on my phone. I think I’d gain so much time and mental clarity by doing so!
I don't want to be judged by what my life looks like on a screen, often a meaningless version of my life. I want to be respected by those who hear about what I do and are genuinely inspired by it—people who are eager to connect with me on a deeper level because of the substance of my actions, not the surface-level portrayal of my life.
I am Will Flindall, host of the Valley of Outlaws Podcast where I speak to those who have decided to take control of their life and follow a passion or instinct.
If you feel like you could be getting more from your life, then maybe one of the conversations I’ve had with the Outlaws might help you kickstart a change.
Peace x
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